top of page

A Healthy Life is Within Reach

Unlock your true potential. Nourish your body, mind, and soul.

Fuel Your Inner Wellness with Health Coaching

Work with a health coach to receive personalized coaching tailored to your specific needs, preferences, and health goals. Through in-depth assessments and personalized plans, we guide you on a journey that respects your body's bioindividuality, ensuring sustainable and effective results.

Features

Empowering Lasting Change

We are committed to bridging the gap between wellness aspirations and real-life implementation. We empower you to make lasting lifestyle changes that enhance overall wellness and daily quality of life. With a focus on bioindividuality, multidimensional health, and evidence-based coaching methods, we're uniquely equipped to guide you towards sustainable health improvements and long-term success.

Comprehensive Support

Our holistic approach goes beyond dietary habits, addressing critical lifestyle factors essential for long-term well-being. Whether you're seeking guidance in nutrition, work-life balance, exercise, stress management, or goal setting, we're here to provide personalized support and unwavering accountability throughout your wellness journey.

Tailored One-On-One Coaching

Experience personalized guidance with our one-on-one coaching sessions at Nourish From Within. Each session is meticulously crafted to address your individual needs, combining personal discovery, expert advice, and goal setting. You'll receive custom follow-ups, including handouts and goal-setting worksheets, to ensure your journey is supported every step of the way.

Book a Consultation

Book a 60-minute complimentary consultation to determine if health coaching is the right fit for you. 

Please complete the form to book a consultation with us.

After submitting, you'll receive an email outlining the next steps.

Nourish From Within Health

Abby McCubbin

Certified Integrative Nutrition Health Coach

Abby McCubbin is a certified Integrative Nutrition Health Coach with a unique journey towards holistic wellness. Having spent her formative years as a competitive figure skater, and later becoming a fitness instructor, Abby developed a profound passion for health and wellness early on.

Transitioning into the corporate world, Abby spent a decade in Marketing and most recently served as a Vice President of a tech company, where she gained invaluable experience and insights. However, it was during this time that Abby encountered her own health challenges, sparking a profound dedication to personal growth and empowerment.

Inspired by her own transformative journey, Abby founded Nourish From Within Health. Her mission is to empower individuals to take control of their health and well-being, guiding them towards sustainable lifestyle changes that foster vitality and fulfillment.

With a blend of expertise in health coaching and corporate leadership, Abby brings a unique perspective to her practice, helping clients navigate the complexities of modern life while prioritizing their health and happiness.

IMG_0405_edited.jpg

What I Specialize In

Holistic Living

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Support

Access Exclusive Updates

Join our email list for exclusive nutrition resources and monthly newsletters.

Thanks for submitting!

@abbyhealthcoach

bottom of page