Something New is Taking Shape

I’m in the process of reimagining my website to better reflect the work I do and the people I support.

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From Within is evolving into a space that brings together integrative health coaching, movement, and everyday lifestyle support — all designed to help you feel more connected, confident, and at home in your body and your life.

​While the full site is on its way, I’m still working with clients and would love to connect with you.

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Work With Me

1:1 Integrative Health Coaching          The Bar Method Schedule                  ​Yoga Schedule